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commented on "Karuna Yoga (Iyengar Inspired Yoga)"
on www.KYogawithCathy.com.au
http://www.kyogawithcathy.com.au/gallery/Yoga/karuna-yoga-iyengar-inspired-yoga/182989
Karuna Yoga (Iyengar Inspired Yoga)
Karuna Yoga classes encourage the student to realise their full potential through the practice of asanas, the use of yogic breathing and meditation. The student experiences a strengthening and flexing of the body and a stilling of the mind.
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