Kundalini Yoga, Karuna Yoga and Gong Sound Immersion
with Cathy Loughrey
Classes currently running in-house with restrictions. Bookings are required and numbers are limited. In the case of lockdowns in Melbourne the Kundalini Yoga class will be offered via zoom at 5pm Tuesday.
Iyengar Inspired/Karuna Yoga Classes:
Thursday 10am - 11.30am
Kundalini Yoga Classes:
Tuesday 6.15pm - 7.45pm
all Yoga classes include playing of the Gongs as part of relaxation
Gong Sound Immersion for Deep Relaxation
These are deep relaxation sessions using the sound current of the Gongs.
Next Dates: planned at Downwardduck studio last Sunday May 2021. All bookings via the studio.