Kundalini Yoga, Karuna Yoga and Gong Sound Immersion with Cathy Loughrey
Iyengar Inspired/Karuna Yoga Classes:
- Monday 6.00pm - 7.15pm
Kundalini Yoga Classes:
- Tuesday 6.15pm - 7.45pm
- all Yoga classes include playing of the Gongs as part of relaxation
Gong Sound Immersion for Deep Relaxation
- These are deep relaxation sessions using the sound current of the Gongs.
- Next Dates: Will be 28 March 2020 at Blue Angel Reiki Center. Please see news feed for details or contact Cathy
- Gong Yoga Nidra in Hawthorn East will be 14 Feb 2020.
Overnight Sacred Gong Puja
- The next event will be at Kundalini House 14/15 March 2020. for details go to Kundalini House web site.
- Sessions can be booked with Cathy
Chair Yoga for Seniors:
- Tuesday 10am Renaissance residence
- Classes are $20 pay as you go or you may purchase a 6 class pass for $100. Gong Baths are separately priced, expect $25 or $30.
- Please notify Cathy prior to the class you wish to attend.
- Victoria Road, East Hawthorn
Cathy has practiced Yoga for over 30 years and holds a Karuna Yoga Teaching Diploma (500RYS) and Kundalini Research Institute Level 1 Certificate (200hrs).
Cathy studied with one of the UK's most respected yoga teachers, Ruth White a direct trainee of BKS Iyengar. Cathy studied Kundalini Yoga in Melbourne with Guru Jivan Kaur, head of training for KYTANZ and a direct trainee of Yogi Bhajan, Master of Kundalini Yoga.
Cathy is trained in the art of Reiki Healing, Satnam Raysan and offers healing sessions in these modelities.
Cathy is a Gong Master and has a love of sound healing with the Gong and conducting regular sound baths. Gong Master training with Don Conreaux and Gong Practitioner with Mehtab Benton.
Cathy has a warm and enthusiastic approach to her yoga. Yoga should work for the individual and classes are adapted to suit the needs of students attending. The classes are designed to build strength and awareness while achieving a peaceful calm state. Yoga is for everyone.View More
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